Pret a Manger is a great place for vegetarians. When I don't have much time to eat or I just want to grab a bite to go, I always look for a Pret. They have locations in New York, DC and Chicago as well as the UK. They focus on easy things like sandwiches, salads and soups but they've also got great desserts and drinks. My favorite drink is called Yoga Bunny Detox. It's carbonated water mixed with juice and herbs like echinacea and ginseng. And to go with it...a LOVE bar. It's a graham cracker layer topped with coconut, chocolate, fruit and nuts and it's phenomenal. They even have a cute miniature version called a 'LOVE bite'.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The Ace Hotel has a sandwich shop on Broadway that is really fresh and unique. I had their Fried Tofu sandwich for lunch and it was delicious and completely satisfying. Shredded carrots, breaded fried tofu, cilantro and spicy sauce on freshly baked bread. So good!